Bodybuilding
1990 Hochsauerland Cup 5. Place
Junior class -70 Kg
1991 Bergisch Land Pokal 4. Place
Junior class -75 Kg
1991 Hochsauerland Cup 4. Place
Junior class -75 Kg
1992 Sauerland Cup (Qualification for the German Champs) 1. Place
Junior class -80 Kg
1992 Overall Junior Champ 2. Place
Bodybuilding magazine:
1992 Guest Posing
1992 Bergisch Land Pokal 2. Place
Posedown with Serkan Cetin
Junior class -80 Kg
Bodybuilding magazine:
1994 Hochsauerland Cup 3. Place
Junior class -75 Kg
2008 "Diet Project"
October, 29 - 2008 - with 79.8 Kg bodyweight!
A reduction of 22.7 Kg in ~ 6 months!!!
Powerlifting
2003 Westfalenmeisterschaft 1.Place
Open class -100 Kg
Bench Press
2002 Ruhr Pokal 9. Place
Open class -90 Kg
2003 Dortmund Cup 2. Place
Open class -90 Kg
2004 Dortmund Cup 8. Place
Open class -100 Kg
2009 Dortmund Cup 3. Place
Open class - 82.5 Kg
Strict Curl
2009 German Strict Curl Championships 1. Place
Open class - 82.5 Kg
Newspapers:
"Athletik Journal" (Gewichtheben Report)
Online Ressources:
Hand Strength
2. German Grip Champs 2004 12. Place
1. Münsterland Grip Challange 2005 6. Place
2. Hahnenbacher Grip Challenge 2006 5. Place
2006 - today German record holder - "Ironmind Hub"
30 Kg Ironmind Hub (training) Ironmind Red Nail
FBBC "Bastard Nail"
200 Kg Farmers Hold
Interview with "Beyond Strong":
Guinness World Record
„Fastest time to bend 10 nails“ (7.0 mm x 210 mm)
Newspapers:
Record entry in the official Guinness World Records book 2007 (German version):
Bus Pulling
1. Ennigerloher Bus-Pulling 2006 Team result (Die Killerbienen) 6. Place
2. Ennigerloher Bus-Pulling 2007 Team result (Die Killerbienen) 3. Place
Newspapers:
Westfälische Nachrichten Online
Video:
"Little Big Ennigerloher" - created by artist ZRudi from Norway, Oslo
Highland Games
2004 Highland Games Freiburg / Wittental 12. Place
2005 Highland Games Hahnenbach 8. Place
2007 Highland Games (Ennigerloh) fun event
2009 Highland Games (Lette) fun event
Newspapers:
2009 Hammer Highland Games Team result (Celtic Bulls) 13. Place
...with David P. Webster OBE, president of the International Highland Games Federation (IHGF)
Stone Lifting
German nature stones:
Dodelstone, Fehmarn:
Fehmarnsund - Stone, Fehmarn:
Danish nature stones:
Hejls-Stone:
Hejlsminde-Stone:
Grønninghoved-Stone:
Strength Contest Promotor
International German Rolling Thunder Championships 2005
Münsterland Grip Challenge 2005
Münsterland Grip Challenge 2006
Münsterland Grip Challenge 2007
Inventor of the "Gripper Master Certification"
